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You became a mom—and started losing pieces of yourself.

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No one prepares you for the tears, the fear, the shift. You’re not broken—just becoming.

I didn’t expect to feel this lost after something so beautiful.

You can be grateful and overwhelmed. In love and anxious. A good mom and still struggling. At Hopenests, we care for all of you—not just the version holding the baby. You’re allowed to take up space here.

I’ve waited long enough.

Let’s begin.

Everyone asks about the baby. No one asks about you.

Maybe you’re not sleeping. Maybe you’re scared you’re doing it all wrong. Maybe you’re quietly grieving your old self. These feelings are real. You don’t have to explain them or push through them alone. We offer care that honors your body, your identity, your emotions—not just your motherhood.

You’re Not Alone

Amara, 31
Identity Shift

I didn’t know who I was anymore. Every day felt like a cycle of diapers, guilt, and forgetting myself. Talking to someone who understood changed everything.

Mariam, 27
Quiet Anxiety

I was scared to say I wasn’t okay. I thought people would think I didn’t love my baby. But this space showed me that being honest was the most loving thing I could do—for both of us.

Tomi, 34
Emotional Overload

Some nights I’d cry after everyone was asleep, then wake up pretending to have it all together. I didn’t know how much I needed to be asked, 'How are you really?' Until someone did.

Frequently Asked Question

Is this normal? Or am I the only one feeling this way?

You are absolutely not alone. What you’re feeling is common—but deeply personal. We’re here to help you make sense of it all.

Is this for emotional support or medical help?

Both. Our team offers medical, emotional, and mental health support—because your wellbeing is layered and deserves full attention.

What if I don’t know how to explain what I’m feeling?

You don’t need perfect words. Just honesty. We’ll help guide the conversation—gently, and without judgment.

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I’ve waited long enough.

Let’s begin.